Introduction. Boxing - a difficult and courageous sport. It is increasingly recognized not only as an effective tool in the multifaceted physical development but also as a means of moral and physical development, strong-willed and aesthetic education of youth. Therefore, the modern system of training highly skilled boxers must contribute, on the one hand, applications in general, that is to provide a versatile and harmonious physical development, and high stability, hard work, good health and longevity. On the other hand, this system should provide a comprehensive solution of special problems of boxing, the development of diverse skills in the immediate assessment of the spatial temporal characteristics, the formulation of a clear response accuracy coordinated movements, in terms of their use of variable and complex. Himself course of boxing new scientific data and objectives of sports movement in connection with the passage of time is put on each stage of development of boxing and its certain specific tasks. Among them is one of the major development of the rapidity -Prime quality boxer. Quickness in boxing.
What is the speed in the box or even a sport? In the general concept - the ability to perform the movement in the shortest time. For repeating the motion speed characterized by the frequency of movement per unit time. For example, the speed of the shock travel time in general, a boxer in the middle distance is 0.30-0.45 seconds. The concept of 'speed' is the ratio of the traversed path, point, part of body, an athlete for a unit of time spent on this promotion.
What is the speed in the box or even a sport? In the general concept - the ability to perform the movement in the shortest time. For repeating the motion speed characterized by the frequency of movement per unit time. For example, the speed of the shock travel time in general, a boxer in the middle distance is 0.30-0.45 seconds. The concept of 'speed' is the ratio of the traversed path, point, part of body, an athlete for a unit of time spent on this promotion.